OUR TEAM
MEET OUR INSTRUCTORS
TASIA MUNIZ // REBEL CREATOR + FOUNDER
Tasia’s philosophy on yoga is to make this traditional practice approachable for everybody to discover their own definition of yoga. Rebel was merely a thought coming out of her 200hr training, to create an inclusive space for all to move and heal without judgement or expectations. Her classes focus on creative sequencing and strength building paired with a playlist that’ll make your booty bounce in downdog, connecting you to that inner light to approach the rest of your day with a fresh perspective. She has over 10 years of teaching experience with a background in massage therapy and shamanic reiki. Outside the studio you can find her prioritizing raising her minis, creating bespoke candles and manifesting what new magic will come to Rebel.
Location: Somers + Thornwood
CANDICE // FLOW + VIBE COORDINATOR
Candice is a E-RYT 500 Hour Yoga Instructor and also specializes in Vinyasa Yoga, Yin Yoga, Spanish Yoga, and Kids Yoga. From an early age, Candice was introduced to the practice of Yoga through her elementary school teacher and community after school programs. Yoga has helped Candice ease stress and find her authentic voice. As a native New Yorker, she understands the hustle and bustle that comes with being a human. Her love of bringing community together is also prevalent in her classes. Inspired by nature, and Yogic Philosophy her classes are strategically designed to create a grounding and playful experience.
She has completed various other trainings and continuing education courses in Trauma Informed Yoga, Breath-work and Meditation, Anatomy and Philosophy. When not teaching you can find Candice globetrotting or hanging out in nature.
Location: Thornwood
NASYA // GROWTH + GUIDE COORDINATOR
Hi! I'm Nasya — a dedicated yoga teacher, clinical herbalist + creative Earth lover, harmonizing with the elements to restore the connection between plants + people.
With over 500 hours of yoga training focused on Ashtanga, Vinyasa + Therapeutic practices, I still consider myself a lifelong student. Teaching for over nine years and practicing for over ten, my approach to yoga leans into finding the sweet spot between old + new — keeping the integrity of ancient yoga traditions through a creative, modern lens. Encouraging my students to play with shapes as a means of self discovery, we explore how to FEEL through collective intention, breath + music. My experience allows me to hone in on individual needs, providing modifications when necessary and adjusting classes based on the energetic atmosphere.
My goal is to empower — to get us back to our roots, with movement, community + plant magic. We are beings of the Earth. It is our right to embody the elements, to notice patterns within ourselves as they are in nature + to rekindle our relationship with oneness, feeling safe + strong from the inside out.
Location: Somers + Thornwood
MARIAH // REBEL INSTRUCTOR
Mariah has been a student of yoga for over twenty years. Without being conscious of it, the philosophy of yoga made its way into her life. Embracing challenges as lessons and using her breath to guide her. She met Tasia as a student ten years ago. During 2019 she felt called to take a 200 hour training, the only intention being a way to deepen her practice. Upon completing her 200 hr she started teaching. It was during this time that Tasia graciously offered to mentor her. Since her graduation she has completed trainings in meditation, children’s and prenatal yoga.
Location: Somers + Thornwood
jILLIAN // REBEL INSTRUCTOR
Jillian comes to Rebel with over 14 years of teaching experience around Westchester. Originally trained in traditional hot yoga, she sought out trainings with physical therapists, chiropractors and yogis to help manage her own injuries. She unknowingly started to curate a yoga class that was as challenging as it was anatomically informed which resulted into a fusion of different movement modalities strung together by creative flows, all powered by a fun playlist. Her passion, playful nature and love of music are all weaved into every class and she truly hopes to empower everyone to practice regardless of injuries.
Location: Somers + Thornwood
ELISE // REBEL INSTRUCTOR
Elise is a former NYC High School teacher turned 500 hour yoga instructor, trained in Ayurvedic wellness and is a clinical herbalist in training. She also specializes in sound healing and yin and nidra practices.
She loves to combine principles from all holistic modalities into her yoga classes to create fun, dynamic, empowering and engaging practices for yogis of all levels. Expect a calm, collected and supportive energy during her classes all while moving through a strong and mindfully crafted sequence.
Location: Thornwood
jESS // REBEL INSTRUCTOR
Jess has incorporated Yoga into her fitness routine since her teenage years. As a former cheerleader, yoga helped strengthen over lengthened muscles while discovering mindfulness and appreciation for her body.
She is a graduate of Rebel's first teacher training and is a rebel at heart. Her classes offer dynamic cardio, infused witj traditional vinyasa yoga, always with sass, an uplifting attitude and sick beats from BRUCE to BIGGIE. She will encourage students to smile through the sweat, and find beauty in the journey.
Jess is a product development manager in the wine and beverage space, so if you are ever in need of a bottle recommendation, she is your girl. As a busy wife, proud mom of 2 (+ goldendoodle mom), she unrolls her mat alongside Rebels any chance she gets.
Location: Somers + Thornwood
MARISA // PILATES X INSTRUCTOR
SA NASM-Certified Personal Trainer, Megaformer Master Instructor and form + alignment expert, she brings 15 years of experience blending strength training, Pilates, and functional movement into workouts that seriously work. Shes a boy mom x3, obessed with walking in a weighted vest and always down for a throwback hip-hop remix. Her classes are equal parts sweat, smiles and smart coaching. Expect to feel every move in the best way.
Location: Somers + Thornwood
aLLY // REBEL INSTRUCTOR
Ally has been passionate about movement for as long as she can remember. Between competitive dancing, running track, or playing volleyball, Ally has always been on the move. It wasn’t until an injury at the age of eighteen, where Ally learned the importance of slowing down and utilizing mindful movement. While in college, she discovered yoga and fell in love with how it made her feel, both physically and mentally. A classroom teacher by day, Ally decided to combine her passion for teaching and movement, completing her 200-RYT Hour Training at Yoga Culture in Danbury, CT in 2017. Ally loves to develop sequences that are anatomically driven, guiding people through a practice that makes them feel stronger, while grooving to the best songs. Join Ally on the mat and you will be singing to yourself the entire time, while finding that yogi flow and glow.
Location: Somers
tORI // PILATES X INSTRUCTOR
Tori leads challenging, music-driven classes that energize and empower. She is currently a Master Instructor at SLT’s Westchester and Connecticut locations, where she’s known for her vibrant energy, hands-on coaching, and ability to foster a supportive, high-vibe community. Clients love her enthusiastic teaching style. Shes dynamic and inspiring, paying thoughtful attention to form, and commitment to helping everyone from first-timers to seasoned pros, feel stronger and more confident. Outside the studio, Tori also balances careers in recruiting and real estate, but her true passion lies in the transformation she witnesses every day in class, where clients push their limits, celebrate small wins, and leave feeling empowered in body and mind.
Location: Somers + Thornwood
NATALIE // REBEL INSTRUCTOR
Born in Toronto, now landing in Westchester with her husband and two kiddos.
Natalie was a competitive gymnast for 11 years and found that yoga helped heal her body and calm her mind. She has been teaching since 2016 and is well versed in hatha, vinyasa and yin. In Natalies classes, expect dynamic movements and creative sequencing and Rebel flair.
Location: Thornwood
dANIELLE // REBEL INSTRUCTOR
My love of yoga started over 20 years ago when I took my first class. Over 5 years ago, I became certified because of my experience at Rebel. Yoga has been so healing for my mind, body and soul, I hope to bring the same energy to class by intertwining the spiritual and mental depth of yoga with movement. I trained with IFBB pros and prepared for completions as a young adult so I like to push myself. My classes are meant to do the same for those who come. I feel the more you’re focused on moving, the more you allow your mind to lose focus and be present. I’ve taken my education as a personal trainer to deepen my understanding of anatomy and our body. Yoga is something I’d love for people to do long term so keeping our bodies safe is important to me so we can continue moving for life. Hopefully everyone always feels the love and the good vibes as a community. Outside of Rebel, I work in real estate and for a property management/hedge fund.
Location: Thornwood