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Intro to Inversions

Take flight with our Rebel babe, Amanda, as she teaches the tools of what we need to practice in order to achieve a future inversion. Inversions are as basic as a Down Dog and as advanced as a handstand. So don’t be intimidated-there’s an inversion for everyone. Inversion benefits the elimination of toxins, stimulates the nervous system, calms the mind, works as a natural anti-depressant, boosts your mood…the list goes on!

Fee: $30

Earlier Event: October 12
Yoga 101 with Shannon