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Intro to Invert

INVERSION WORKSHOP


Intro to Invert with our mesmerizingly bendy Helen!! 
Learn the benefits of inversions and how to incorporate them into your flow. .
Helen will guide you upside down by teaching you the fundamental tools to get your feet above your head. .
All levels welcome, turn off that self doubt and let’s get upside down!!

Sunday October 28th 1215-145pm $30 members $40 non-members

Earlier Event: October 24
Full MOON Ceremony - Hallows Eve Themed
Later Event: November 22
Thanksgiving